6 WEEK CHALLENGE
〰️
6 WEEK CHALLENGE 〰️
The FINAL Challenge of the year is HERE⚡️ Introducing the Glow Up 6 Week Challenge. Just in time for Summer 🌺 and the Christmas Holidays 🎅🏽🥂
This is your final chance to finish the year feeling your absolute best ➡️ stronger, more confident and glowing from the inside out ✨🌸
For 6 weeks, we’ll reset, refocus and reconnect with simple and sustainable habits that fit into YOUR life. If you’ve been waiting for a sign to prioritise YOU before the end of 2025.. THIS IS IT.
WHAT’S INCLUDED:
💪 6 week training program accessed via the @flairhealthfitness app specifically designed to help you DROP BODY FAT & GET FIT + STRONG
🏋️♀️ Home or gym options (just a set of dumbbells needed for home workouts)
🔥 Workout split: 2x Lower Body | 2x Upper Body | 1x Full Body HIIT | 1x Abs
📈 Progress tracking + weekly check-ins in the app
👯♀️ Private Challenge Facebook Group
🎥 Exercise demo videos
🥗 Nutritional guidance + easy, delicious meal inspo (family friendly)
🎯 Weekly themes & fun mini challenges to keep you motivated
WINNER RECEIVES:
☑️ Your choice of 8 Week Program from The Fitness Collection
📅 We start 3 NOVEMBER 2025
🎯 Spots are limited ➡️ sign up today.