PERSONALISED ONLINE COACHING
Ready to feel stronger, fitter and healthier? Do you want to feel in control of your health and strive to be a better you? Personalised coaching is the best way to get great results as it is customised to you and your goals. We all have different goals and different bodies that move in unique ways, together we will discover what works best for you to achieve ultimate results!
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Personalised Program specifically tailored to your goals
Gym or Home options available
Check-ins every 8 weeks (via the app or email)
Program adjustments every 8 weeks (depending on goals)
Full access to app (which includes ability to track progress of reps, sets and weights each session)
Exercise demonstration videos in app
Progress tracking - weight, girth measurements and photos
Accountability from myself (I can see your daily workout check ins)
$29.99 AUD per week
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A Personalised Program specifically tailored to your goals
Check-ins every 4 weeks (via the app or email)
Program adjustments every 4 weeks (based on goals and progress)
Full access to app (which includes ability to track progress of reps, sets and weights each session)
Exercise demonstration videos in app
Nutritional advice
Gym or home options available
Progress tracking - weight, girth measurements and photos
Accountability from myself (I can see your daily workout check ins)
$44.95 AUD per week
LEARN MORE
I will give you the support and guidance you need to take your training to the next level by working closely with you, keeping you accountable and on track with your goals. It's time to invest in your own health. Give me the pleasure of helping you achieve, your greatest self! Choose between Flair Fundamentals or Flair Results and let's get started.